Your life as a sportsperson will be a roller-coaster ride. You could be at the top of your game today, and be injured & out tomorrow. It is easy to get lost amidst the hype and forget the essentials for continuous growth. To keep that fire alive year after year is what is going to differentiate you from the rest. You can’t just decide this is enough for me and stop trying to be better. Remaining relevant and competitive in this fast-moving world of sports is  no easy task. And you can’t predict it all, but you can take actions to ensure a better unfolding tomorrow. Because,…

We now stand on the edge looking forward to what’s about to come with a new year. Now is an excellent time to shed the old habits that have held you back from being your best self in the past year, and go into the New Year with only the best of you. A New Year is all about paving the way for new beginnings and goals. But what is it about the New Year that gives us this positive outlook? For starters, it has nothing to do with days passing by in a calendar. No, it comes from you. Your mind. We have always associated a…